PostPartum Groups for Parent and Baby


Public Health Nanaimo

Tic Tac Parksville

Parent and Baby Yoga


Postpartum Care of the Mother

New Mother Care Handout

The MotHERS Program

20 Stress Busters for New Mothers


Recovering from A Cesarean Birth

Recovery from A Cesarean Birth


Pelvic Floor Health ~ Nanaimo Practitioners

~ Elevate Physiotherapy

~ 3 Cedars Wellness Collective

~ Pinpoint Physio

~ Island Optimal

~ Symphony Rehab

~ Brickyard Physio

~ Tapestry Integrative Health

~ South Nanaimo Wellness Centre

Pelvic Floor Health ~ Ladysmith Practitioners

~ Active Solutions Health & Sport